Writing your own story
Living the life you want - by writing a better story. Stories are an important part of life, they define who we are, our values and inspirations and aspirations. They…
Why faith the size of a mustard seed?
The start of a new blog series on the wisdom inherited in every day sayings and quotes. The first one is the quote on faith and a mustard seed. "Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” Matthew 17:20 Faith is an important part of change work, helping us to think beyond our comfort zone to a more positive future. It is an act of trust in life. Find out more in this blog. Best Wishes Andrzej & Mel.
Why finding your tribe is important
Being part of a group (family, organisation etc.) or tribe helps with wellbeing so that you can thrive rather than just survive. If you want to find out more of how being part of a supportive group helps with wellbeing and the generation of the wellbeing neurotransmitter serotonin then read my blog. Why finding your tribe is important: https://act-hypnotherapy.com/why-finding-your-tribe-is.../ Best Wishes Andrzej & Mel