This picture contains two hands shaking hands. The arms are on a horizontal across the middle of the picture. The background on the picture is a a light blue grey colour. Above the hands is the word Coaching in black letters. Its purpose is to act as a link to a page on coaching which has the motto we all need a helping hand. It is part of personal development.

What is Coaching and How can it Help?

Sometimes we all need a helping hand. Whether it is to help us to define what we want from our life, careers or relationships, set goals or come up with an action plan.  This is where coaching helps.

Working one-to-one with an experienced coach can help you to take a fresh perspective on what you want, identify and overcome obstacles as well as supporting you in taking actions and ultimately celebrating success!

Coaching is a collaborative, solution-focussed process. It is about moving forwards and acting as a catalyst for positive results, enabling you to access ideas and solutions as well as the necessary motivation and commitment to bring about real change.

We are experienced coaches with a vast array of tools in our coaching toolkits, including NLP (Neuro Linguistic Programming), hypnotherapy and provocative change as well as numerous other personal development methodologies. This breadth of experience means that we have the flexibility and range to provide you with a truly tailored solution geared towards helping you to achieve your ultimate goal.

Here are just some of the areas we have focussed on with some of our past clients:

  • Career change
  • Interview readiness
  • Confidence in public speaking
  • Improving self-confidence & self-esteem
  • Improving relationships at work or at home
  • Performance goals
  • Leadership and management capabilities
  • Developing focus and motivation
  • Emotional resilience
  • Work-life balance
  • Overcoming limiting beliefs and negative self-talk
  • Stress management

Ultimately our aim is to  partner with our clients in a thought provoking and creative process that inspires them to maximise their personal and professional potential.

To find out more about what coaching has to offer, contact us for a free, no obligation discussion so that we can discuss your particular needs.  During this initial call we will answer any questions you may have as well as discussing the number of sessions and costs.

A coach is someone that sees beyond your limits and guides you to greatness! - Michael Jordan