Writing your own story
Living the life you want - by writing a better story. Stories are an important part of life, they define who we are, our values and inspirations and aspirations. They…
Why finding your tribe is important
Being part of a group (family, organisation etc.) or tribe helps with wellbeing so that you can thrive rather than just survive. If you want to find out more of how being part of a supportive group helps with wellbeing and the generation of the wellbeing neurotransmitter serotonin then read my blog. Why finding your tribe is important: https://act-hypnotherapy.com/why-finding-your-tribe-is.../ Best Wishes Andrzej & Mel
The Hero’s Journey – A Road Map for Change
The idea of the hero's journey comes from the work of Joseph Campbell in the 1940’s, he was a professor of comparative mythology who found that through the ages, myths…