5 Ways to Mental Wellbeing
We all have a sense of when we feel mentally and physically well. But sometimes we need extra support or a gentle nudge to look after our mental wellbeing so that we keep well.
I’ll Believe it When I See It… Changing a Belief
How often have you said to yourself “I’ll believe it when I see it”? What if you were to turn this on its head so that it becomes “I’ll see it when I believe it”?
Success Habits: Stop going round in circles
We get the “going round in circles” feeling when we haven’t clearly defined our outcome. Just as important, we don’t know HOW we will know when we’ve got there.