What is the Happiness Advantage?
The Happiness Advantage This thought-provoking, yet amusing TED Talk by Psyschologist Shawn Achor sets out to explain what he calls the happiness advantage. He seeks to turn the old notion…
If you always do what you’ve always done…
If you want to make lasting change you need to do something different (if you always do what you’ve always done, you’ll always get what you’ve always had!)
Who is your alter ego – and why have one?
How having an alter ego can improve your performance - Matthew Syed explores the benefits of having an alter ego in his Sideways podcast