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Read more about the article Why faith the size of a mustard seed?

Why faith the size of a mustard seed?

The start of a new blog series on the wisdom inherited in every day sayings and quotes. The first one is the quote on faith and a mustard seed. "Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” Matthew 17:20 Faith is an important part of change work, helping us to think beyond our comfort zone to a more positive future. It is an act of trust in life. Find out more in this blog. Best Wishes Andrzej & Mel.

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Read more about the article Why finding your tribe is important

Why finding your tribe is important

Being part of a group (family, organisation etc.) or tribe helps with wellbeing so that you can thrive rather than just survive. If you want to find out more of how being part of a supportive group helps with wellbeing and the generation of the wellbeing neurotransmitter serotonin then read my blog. Why finding your tribe is important: https://act-hypnotherapy.com/why-finding-your-tribe-is.../ Best Wishes Andrzej & Mel

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Read more about the article How to create helpful habits – Atomic Habits (James Clear)

How to create helpful habits – Atomic Habits (James Clear)

Our lives are made up of so many habits that we can find ourselves at their mercy. Take back control using the Atomic Habits approach with the Support of ACT Personal Development. At ACT you will find like minded people and a place to explore change and how to make it easier.

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