ACT One-to-One

This “Tailored for you” format is designed to recognise that we are all individuals and that the two alternative formats, of group learning or recorded material, do not always address the needs of our students. Sometimes a more focused approach is sought in order to make  progress. We offer a package of 5 coaching sessions to work through the key ACT principles focusing on your goal.

The benefits of this approach are:

• You will receive the copy of the ACT Book.
• You will have an experienced ACT tutor working with you.
• Because this is one to one tuition you will have more time to ask questions and explore the subject.
• You will have input into your learning (i.e. you can focus on a particular area of interest or simply follow the sequence defined in the book)
• Focusing on your own goal, your own agenda.
• There is an increased level of confidentiality (sometimes this is important for sensitive goals).
• You will have a mp3 relaxation track to support your learning.

• Develop a vision for your future.
• Be clear about the steps you need to take.
• Know how to motivate yourself.
• Overcome what has been holding you back.
• Know the secret of successful people.
• Get rid of limiting beliefs.
• Commit to yourself and your goals.
• Take time out for yourself.